Saturday, April 5, 2014


DIURETICS Care & Example

You feet are so swollen you can’t get your shoes on and you feel like you swallowed a football.

Fluids retention can be a problem that results in a bloated feeling, swollen feet and ankles, particularly for pregnant women. Anyone taking a diuretic routinely is at risk of losing too much potassium from the body.

Replace that potassium by eating several bananas daily, and dry a natural diuretic, such as cucumber, celery or lettuce.