Saturday, April 12, 2014



You have panic attacks or irritable bowel syndrome and the doctor has told you that you need to ‘relax’. Just how do you go about relaxing?

  • One of the ways is to be trained in visualization technique through hypnosis.
  • Hypnosis can be helpful in behavior modification.
  • The person who hypnotises. You offers suggestions that help alter the what you react to specific situations.
  • Hypnosis can be sued to help cope with pain, reduce anxiety and remember aspects of a streeful events.
  • Hypnosis can have long and short term benefits.