Sunday, April 13, 2014

INTERMITTENT CLAUDICATION SOLUTION

INTERMITTENT CLAUDICATION SOLUTION

You get pain in the calf of your leg when you walk. Other than that, you feel just fine.

Known as intermittent claudication it is to your extremities what a heart. That is, a symptom of vascular disease. You have restricted blood flow to the arms and the legs.

  • Stop smoking. This is such a major factor in the disease that you must stop before any other remedy will work.
  • Walk. This is the best exercise for this ailment.
  • Protect and care for your feet. Even a small sore can turn into a large ulcer in feet and legs with limitations of circulation.
  • Avoid using heating pad.
  • Have your doctor check your blood pressure and your cholesterol. These are additional risk factors that you should be aware of.